The integration of artificial intelligence (AI) into research practices has the potential to significantly transform the academic landscape, streamlining tasks such as data analysis, literature review, and academic writing. However, the rapid adoption of AI tools raises critical ethical questions, particularly concerning transparency, authorship, and academic integrity. This workshop offers an in-depth exploration of how AI can be ethically harnessed to enhance research efficiency without compromising scholarly standards. Focusing on practical case studies, including a detailed look at the ethical implications of using AI in various stages of the research process, the session will equip participants with guidelines for responsible AI use in their own academic work. Additionally, participants will be introduced to AI-powered tools that can aid in tasks such as research gap identification, data analysis, and manuscript preparation, while ensuring adherence to the ethical principles outlined by organisations such as COPE. This workshop aims to strike a balance between embracing AI as a tool for academic advancement and maintaining the rigorous ethical standards that underpin scholarly research.